049 | Resolutions And Goals Don’t Work. Do This Instead‪…‬ Liz Watt Podcast

If you’ve been setting resolutions and goals that you don’t achieve or leave you feeling empty and wanting more when you reach them, it’s time to stop. If you think this year will be any different, it won’t.

90% of New Years resolutions are not achieved. Worse, 92% of goals and plans are never achieved. Why are you still doing this? And what should you do instead?

In this episode you will explore…

What are goals and resolutions

Two reasons why goals and resolutions don’t work

My own examples of old goal setting

The framework to use instead of goals



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DOWNLOAD Your “Soul Goal Setting” Workbook HERE - https://lizwatt.com/049

Read the full article here - https://lizwatt.com/videos/resolutions-and-goals-2

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TIMESTAMPS - Here’s what you’ll learn in this episode…

0:00 - Introduction

0:57 - Resolution and Goals

2:23 - Why Resolutions and Goals Don’t work

2:37 - 01 | Not Enough

3: 27 - 02 | Outdated Version Of You

4:37 - Examples Of Old Goals

6:20 - Why Goals

7:44 - What To Do Instead Of Goals

8:57 - Goal Setting Framework

13:48 - Moving Forward



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WHAT TO LISTEN TO NEXT

How To Manifest What You Want In Life - https://lizwatt.com/videos/manifest-what-you-want-2

How To Figure Out What You Want In Life - https://lizwatt.com/videos/what-you-want-2



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RESOURCES + LINKS

Take the Archetype Quiz - https://lizwatt.com/archetypes

Get your FREE Gifts - https://lizwatt.com/free

Courses - https://lizwatt.com/courses

Products - https://lizwatt.com/products



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CONNECT WITH ME

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