42 min

05 - Interview with Jessica Mason: Beliefs, Energy Hygiene and Cycles The Flourishing Teacher

    • Self-Improvement

I am so excited to share this episode, where I've got the very first guest on the podcast! What a delightful interview this was, and so many golden nuggets were shared by the lovely Jessica Mason!

Jessica Mason is a Wellness Coach for Teachers, on a mission to support educators to live more mindful, calm and balanced lives.

With over 8+ years of experience as a classroom teacher, Jess understands the burnout, exhaustion and self-doubt that is commonplace in the education industry.

But by deep-diving into personal development work, mindfulness practices and radical self-awareness, she has successfully revolutionised her life and now she supports others to do the same.

She hosts in-person workshops, coaches clients on a 1:1 capacity and runs an online membership designed to guide teachers to ditch the burnout and truly thrive.

Jess has a Bachelor's Degree in Primary Education, has studied Mindfulness in Education, gained her coaching qualification through the Beautiful You Coaching Academy and has also worked for Edith Cowan University as a Professional Placement Supervisor.

Jess lives on Whadjuk Noongar country in Perth, WA with her husband and spends her days championing teacher wellbeing and guzzling green tea like it's going out of fashion.

Grab yourself a cuppa, or plug those earphones in while on your walk to listen to this episode!



Connect with Jessica:

Website: www.jessicademunck.com

Instagram:  https://www.instagram.com/jessica.mason__/

Connect with Paige:

Follow me on Instagram at https://www.instagram.com/paigetan_/

Join my Facebook Group for teachers: https://www.facebook.com/groups/theflourishingteachercollective

Website: https://paigetan.com/

I am so excited to share this episode, where I've got the very first guest on the podcast! What a delightful interview this was, and so many golden nuggets were shared by the lovely Jessica Mason!

Jessica Mason is a Wellness Coach for Teachers, on a mission to support educators to live more mindful, calm and balanced lives.

With over 8+ years of experience as a classroom teacher, Jess understands the burnout, exhaustion and self-doubt that is commonplace in the education industry.

But by deep-diving into personal development work, mindfulness practices and radical self-awareness, she has successfully revolutionised her life and now she supports others to do the same.

She hosts in-person workshops, coaches clients on a 1:1 capacity and runs an online membership designed to guide teachers to ditch the burnout and truly thrive.

Jess has a Bachelor's Degree in Primary Education, has studied Mindfulness in Education, gained her coaching qualification through the Beautiful You Coaching Academy and has also worked for Edith Cowan University as a Professional Placement Supervisor.

Jess lives on Whadjuk Noongar country in Perth, WA with her husband and spends her days championing teacher wellbeing and guzzling green tea like it's going out of fashion.

Grab yourself a cuppa, or plug those earphones in while on your walk to listen to this episode!



Connect with Jessica:

Website: www.jessicademunck.com

Instagram:  https://www.instagram.com/jessica.mason__/

Connect with Paige:

Follow me on Instagram at https://www.instagram.com/paigetan_/

Join my Facebook Group for teachers: https://www.facebook.com/groups/theflourishingteachercollective

Website: https://paigetan.com/

42 min