59 min
Mark Bunn - The 5 Health Pillars Of Ayurvedic Medicine A Higher Branch
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- Self-Improvement
In this episode, Sam Makhoul discusses a unique approach to health with Mark Bunn. Mark is a leading health researcher, ayurvedic medicine and bestselling author of Ancient Wisdom for Modern Health.
Together they explore topics such as fasting, sleep, the circadian rhythm, body type, sunlight, diet, and more, through the unique lens of ayurvedic medicine and philosophy. Mark also offers a refreshingly human perspective on our physical, and mental requirements in a world which fills our lives with the slowest killer; stress.
Make sure you subscribe to our mailing list to receive our newly released podcasts straight to your inbox. Sign up here.
In this episode, Sam Makhoul discusses a unique approach to health with Mark Bunn. Mark is a leading health researcher, ayurvedic medicine and bestselling author of Ancient Wisdom for Modern Health.
Together they explore topics such as fasting, sleep, the circadian rhythm, body type, sunlight, diet, and more, through the unique lens of ayurvedic medicine and philosophy. Mark also offers a refreshingly human perspective on our physical, and mental requirements in a world which fills our lives with the slowest killer; stress.
Make sure you subscribe to our mailing list to receive our newly released podcasts straight to your inbox. Sign up here.
59 min