32 min

109: Self-Discipline Drink Less Lifestyle

    • Self-Improvement

Do you have enough self-discipline to finally change your relationship with drinking? Self-discipline isn’t about punishment or willpower or self-criticism. It’s not about judging yourself, even though many of us have been raised to think that’s what discipline is. This week, I’m showing you what true self-discipline is about and how when you practice it alongside curiosity, you find success in anything you want to do.
 
Get full show notes and more information here: https://epicyou.com/109

Do you have enough self-discipline to finally change your relationship with drinking? Self-discipline isn’t about punishment or willpower or self-criticism. It’s not about judging yourself, even though many of us have been raised to think that’s what discipline is. This week, I’m showing you what true self-discipline is about and how when you practice it alongside curiosity, you find success in anything you want to do.
 
Get full show notes and more information here: https://epicyou.com/109

32 min