8 min

#115 - Eyes Behind Blu Blockers Inside The Mind with Misbah Haque

    • Mental Health

In this episode, I am going to share my experiences being a stand-up comedian.. 
I also discuss sleeping, the word blu blockers - is basically meant to keep kind of the light from screens out of your eyeballs. It is like protection from lights that you can have when you’re using your phone or computer. 
Trivia: Do you know what is the most exciting thing that you can do on your phones and laptops? - It is that even when you take a photo at night (let’s say it’s 8 pm) just turn on the night mode on your phone and the photo will be clear even if it's dark. 


Show Notes:
(01:29): Politically incorrect comedy(03:04): Eight hours of sleep a day(04:30): What are blu blockers?(05:27): Cool things about your phones and laptops
Connect with me:
Pod Mahal Website: https://podmahal.com
Personal Website/Blog: https://mizhq.com
Personal Instagram: https://www.instagram.com/misbah.hawk/
Pod Mahal Instagram: https://www.instagram.com/podmahal/
Pod Mahal YouTube: https://www.youtube.com/channel/UCPDfB6AgbqvLCx_dChD6DeQ/
Trainer’s Lab Website: https://trainerslab.io

Podcasts
Habit Chess: https://spotify.link/Au4KcW28czb
Trainer’s Lab: https://podcasts.apple.com/us/podcast/trainers-lab/id1639989269
Inside The Mind: https://podcasts.apple.com/us/podcast/inside-the-mind-with-misbah-haque/id1148813674
Tough Times: https://podcasts.apple.com/us/podcast/tough-times/id1575644777
YouTube Channel for Podcasts: https://www.youtube.com/misbahhaque


Tools I like:
101 Consultation Questions for Coaches: https://trainerslabpod.com/101-consultation-questions-for-coaches/
Podcast hosting: https://www.buzzsprout.com/?referrer_id=1877735
Podcast editing software: https://www.descript.com/?lmref=WaLovg
Remote recording software: https://riverside.fm/?utm_campaign=campaign_1&utm_medium=affiliate&utm_source=rewardful&via=misbah
Email marketing software: https://convertkit.com/?lmref=EunAZw
Best podcast equipment for beginners under $200: https://mizhq.com/podcast-equipment-for-beginners/
5 Best headphones for podcasting (under $100): https://mizhq.com/best-headphones-for-podcasting/


Disclosure: I only recommend products I would use myself. And all opinions expressed here are my own. This post may contain affiliate links that at no additional cost to you, I may earn a small commission.

In this episode, I am going to share my experiences being a stand-up comedian.. 
I also discuss sleeping, the word blu blockers - is basically meant to keep kind of the light from screens out of your eyeballs. It is like protection from lights that you can have when you’re using your phone or computer. 
Trivia: Do you know what is the most exciting thing that you can do on your phones and laptops? - It is that even when you take a photo at night (let’s say it’s 8 pm) just turn on the night mode on your phone and the photo will be clear even if it's dark. 


Show Notes:
(01:29): Politically incorrect comedy(03:04): Eight hours of sleep a day(04:30): What are blu blockers?(05:27): Cool things about your phones and laptops
Connect with me:
Pod Mahal Website: https://podmahal.com
Personal Website/Blog: https://mizhq.com
Personal Instagram: https://www.instagram.com/misbah.hawk/
Pod Mahal Instagram: https://www.instagram.com/podmahal/
Pod Mahal YouTube: https://www.youtube.com/channel/UCPDfB6AgbqvLCx_dChD6DeQ/
Trainer’s Lab Website: https://trainerslab.io

Podcasts
Habit Chess: https://spotify.link/Au4KcW28czb
Trainer’s Lab: https://podcasts.apple.com/us/podcast/trainers-lab/id1639989269
Inside The Mind: https://podcasts.apple.com/us/podcast/inside-the-mind-with-misbah-haque/id1148813674
Tough Times: https://podcasts.apple.com/us/podcast/tough-times/id1575644777
YouTube Channel for Podcasts: https://www.youtube.com/misbahhaque


Tools I like:
101 Consultation Questions for Coaches: https://trainerslabpod.com/101-consultation-questions-for-coaches/
Podcast hosting: https://www.buzzsprout.com/?referrer_id=1877735
Podcast editing software: https://www.descript.com/?lmref=WaLovg
Remote recording software: https://riverside.fm/?utm_campaign=campaign_1&utm_medium=affiliate&utm_source=rewardful&via=misbah
Email marketing software: https://convertkit.com/?lmref=EunAZw
Best podcast equipment for beginners under $200: https://mizhq.com/podcast-equipment-for-beginners/
5 Best headphones for podcasting (under $100): https://mizhq.com/best-headphones-for-podcasting/


Disclosure: I only recommend products I would use myself. And all opinions expressed here are my own. This post may contain affiliate links that at no additional cost to you, I may earn a small commission.

8 min