First We Lift
  • 20 JUNE 2019
  • S2, E12
  • 53 MIN

#12 Fat Loss NOT Health Loss Ft. Luke Leaman

First We Lift

This week David was joined by Luke Leaman of Muscle Nerds. We covered the many mistakes people make when it comes to losing body fat and how many neglect their health chasing their goal.

Episode Webpage

Information

  • Show
    First We Lift
  • Published
    20 June 2019 at 5:57 am UTC
  • Length
    53 min
  • Season
    2
  • Episode
    12
  • Rating
    Explicit