31 min

120 - Unconditional Joy Secular Buddhism

    • Buddhism

We normally think of joy as a reaction. Something happens and it causes joy to arise. That type of joy is conditioned. In Buddhism, unconditional joy is always there, covered or hidden by our conditioned mind (ideas and beliefs). We can uncover it through practicing awareness and asking ourselves, what did it take for this moment to arise?

We normally think of joy as a reaction. Something happens and it causes joy to arise. That type of joy is conditioned. In Buddhism, unconditional joy is always there, covered or hidden by our conditioned mind (ideas and beliefs). We can uncover it through practicing awareness and asking ourselves, what did it take for this moment to arise?

31 min

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