124 - My Anti-Burnout Morning Routine (& the 5 Types of Self-Care) The Take Back Your Damn Life Podcast
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- Self-Improvement
Today on the podcast, we’re talking about my anti-burnout morning routine. I’ll also introduce you to the 5 types of self-care and how you can incorporate them into your morning to prevent burnout.
For show notes, head to coachellyn.com/podcast and, of course, if you have any questions or want to connect, head on over to @coachellyn on Instagram.
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Send in a voice message: https://podcasters.spotify.com/pod/show/tbydl-podcast/message
Today on the podcast, we’re talking about my anti-burnout morning routine. I’ll also introduce you to the 5 types of self-care and how you can incorporate them into your morning to prevent burnout.
For show notes, head to coachellyn.com/podcast and, of course, if you have any questions or want to connect, head on over to @coachellyn on Instagram.
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Send in a voice message: https://podcasters.spotify.com/pod/show/tbydl-podcast/message
13 min