18 min

#139 - Check In - R U OK‪?‬ The Conscious Podcast

    • Education

Welcome back to another solo ep with me!

In this episode I talk about:

How to check in with yourself & those you care about.

If you are feeling overwhelmed and want support,
Here are some help/support lines:

Lifeline on 13 11 14
Beyond Blue on 1300 22 4636
FriendLine on 1800 424 287
Kids Helpline on 1800 55 1800

and more
https://www.healthdirect.gov.au/mental-health-helplines

------------------------------------------


Donate to the podcast:
http://bit.ly/donate-to-the-podcast

Apply for 1 on 1 mentorship with me:
http://bit.ly/work-with-carlo

Link to my free download
15min TO THRIVE
https://www.carlocirillo.com/free-download


------------------------------------------


Keep updated on our Podcast socials:
Instagram: http://bit.ly/2MCfRmX
Facebook: http://bit.ly/2AUFg5J
Youtube: http://bit.ly/TheConsciousPodcast
https://linktr.ee/theconsciouspodcast

Follow me (Carlo Cirillo) on:
Instagram: http://bit.ly/carlo_cirillo
Facebook: http://bit.ly/carlocirillo
Youtube: http://bit.ly/CCTVyoutube
www.carlocirillo.com


----------------------------------------

Podcast Sponsors:

EVA Mattress
$125 off your order
Code: "CARLOLOVESEVA"
https://eva.com.au

Sacred Cacao
10% off your order
Code: "TCC10"
https://sacredtaste.com/

Welcome back to another solo ep with me!

In this episode I talk about:

How to check in with yourself & those you care about.

If you are feeling overwhelmed and want support,
Here are some help/support lines:

Lifeline on 13 11 14
Beyond Blue on 1300 22 4636
FriendLine on 1800 424 287
Kids Helpline on 1800 55 1800

and more
https://www.healthdirect.gov.au/mental-health-helplines

------------------------------------------


Donate to the podcast:
http://bit.ly/donate-to-the-podcast

Apply for 1 on 1 mentorship with me:
http://bit.ly/work-with-carlo

Link to my free download
15min TO THRIVE
https://www.carlocirillo.com/free-download


------------------------------------------


Keep updated on our Podcast socials:
Instagram: http://bit.ly/2MCfRmX
Facebook: http://bit.ly/2AUFg5J
Youtube: http://bit.ly/TheConsciousPodcast
https://linktr.ee/theconsciouspodcast

Follow me (Carlo Cirillo) on:
Instagram: http://bit.ly/carlo_cirillo
Facebook: http://bit.ly/carlocirillo
Youtube: http://bit.ly/CCTVyoutube
www.carlocirillo.com


----------------------------------------

Podcast Sponsors:

EVA Mattress
$125 off your order
Code: "CARLOLOVESEVA"
https://eva.com.au

Sacred Cacao
10% off your order
Code: "TCC10"
https://sacredtaste.com/

18 min

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