22 min

147. The physicality of loss 🌈 Ep 5 Pregnancy Loss Podcast Series Pregnancy with Physio Laura

    • Health & Fitness

Episode 5 // Pregnancy Loss Podcast Series

 

To kick off this fifth episode in the Pregnancy Loss podcast series I chat with the amazing Sharna Southan, a pregnancy loss practitioner and trauma informed coach as well as hear the incredible stories from women in my wonderful community. 

 

In this episode I chat with @instituteofhealing_pl about:


Sharna’s personal experience of what a miscarriage felt like
The myths and misconceptions about how your body will feel during loss
Physical recovery after loss
Treating your body like it's post-partum
+ we hear beautiful stories from my community about how they helped themselves physically recover after loss

I’d love to know what you thought of this episode, jump over to @physiolaura and tell me what you learnt! 

 

And if you’d like more guidance you can find pregnancy loss support networks listed below:


Pink Elephant
Netflix doco - Misunderstandings of miscarriage 
Glimmer Project 
PANDA
Abortion Grief Australia website
See omnystudio.com/listener for privacy information.

Episode 5 // Pregnancy Loss Podcast Series

 

To kick off this fifth episode in the Pregnancy Loss podcast series I chat with the amazing Sharna Southan, a pregnancy loss practitioner and trauma informed coach as well as hear the incredible stories from women in my wonderful community. 

 

In this episode I chat with @instituteofhealing_pl about:


Sharna’s personal experience of what a miscarriage felt like
The myths and misconceptions about how your body will feel during loss
Physical recovery after loss
Treating your body like it's post-partum
+ we hear beautiful stories from my community about how they helped themselves physically recover after loss

I’d love to know what you thought of this episode, jump over to @physiolaura and tell me what you learnt! 

 

And if you’d like more guidance you can find pregnancy loss support networks listed below:


Pink Elephant
Netflix doco - Misunderstandings of miscarriage 
Glimmer Project 
PANDA
Abortion Grief Australia website
See omnystudio.com/listener for privacy information.

22 min

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