46 min

#155 Showing Up with Shame Pickles and Vodka: a Mental Health Podcast

    • Mental Health

We talk about shame and try not to spiral on air. Topics include our shame origins, redeeming qualities of guilt, sexual shame, getting easily embarrassed in public, and how one comment can change everything. Enjoy!
How to follow us and join in the conversation:
* Instagram: @picklesandvodkapodcast
* Facebook: Pickles and Vodka: a Mental Health Podcast
* Email: picklesandvodkapodcast@gmail.com
* Christina's personal Instagram: @xtinajumper
* Christina's Substack: crisis corner
* Lauren's personal Instagram: @laurenafh (but mostly @picosauve)
* Send us spoons AKA buy us a coffee!
Credits:
* Edited by Christina Jumper
* Theme song is Insane OK by The Whines from Free Music Archive
* Outro Jingle by Oleg Kirilkov from Pixabay


This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit picklesandvodka.substack.com

We talk about shame and try not to spiral on air. Topics include our shame origins, redeeming qualities of guilt, sexual shame, getting easily embarrassed in public, and how one comment can change everything. Enjoy!
How to follow us and join in the conversation:
* Instagram: @picklesandvodkapodcast
* Facebook: Pickles and Vodka: a Mental Health Podcast
* Email: picklesandvodkapodcast@gmail.com
* Christina's personal Instagram: @xtinajumper
* Christina's Substack: crisis corner
* Lauren's personal Instagram: @laurenafh (but mostly @picosauve)
* Send us spoons AKA buy us a coffee!
Credits:
* Edited by Christina Jumper
* Theme song is Insane OK by The Whines from Free Music Archive
* Outro Jingle by Oleg Kirilkov from Pixabay


This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit picklesandvodka.substack.com

46 min