8 min
6 ways to stay motivated & focused while fasting - 5 min Motivation. Superior Mind Body Health
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- Alternative Health
Welcome to 5 min Motivational Hump Day. Today, Monika will discuss 6 ways to help you stay focused and motivated during your fasts.
🔥Ready to lose weight for good? Join my MIND BODY BOSS Program.
More info here ➡️ https://monikab.kartra.com/page/APPLY
🥳 Complete GUIDE to WATER FAST (PDF and Videos): https://monikab.kartra.com/checkout/waterfast
Use Discount Code "GROUPFAST" for 50% OFF.
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Connect with Monika:
My Website: Superior Mind Body Health
INSTAGRAM: http://www.instagram.com/monikabanach.official
FACEBOOK PAGE: https://www.facebook.com/FitFatHotAf/
YOUTUBE: https://www.youtube.com/user/monikapl419
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Piurify Hydrogen Water Maker - Discount Code: MONIKA10 (10% OFF)
Kettle & Fire Bone Broth - Discount Code: MONIKA (15% OFF)
BPISports.com - 15% off code: MONIKA
Continuous glucose monitoring (CGM): $25 discount code: MONIKA
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Disclaimer: All content provided by Monika Banach is intended for entertainment purposes only. None of this content is intended to replace qualified medical, or health related advice. This description may contain affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you). I only ever endorse products that I have personally used and benefitted from personally. Thank you for your support!
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Send in a voice message: https://podcasters.spotify.com/pod/show/monikab/message
Welcome to 5 min Motivational Hump Day. Today, Monika will discuss 6 ways to help you stay focused and motivated during your fasts.
🔥Ready to lose weight for good? Join my MIND BODY BOSS Program.
More info here ➡️ https://monikab.kartra.com/page/APPLY
🥳 Complete GUIDE to WATER FAST (PDF and Videos): https://monikab.kartra.com/checkout/waterfast
Use Discount Code "GROUPFAST" for 50% OFF.
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
Connect with Monika:
My Website: Superior Mind Body Health
INSTAGRAM: http://www.instagram.com/monikabanach.official
FACEBOOK PAGE: https://www.facebook.com/FitFatHotAf/
YOUTUBE: https://www.youtube.com/user/monikapl419
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
Piurify Hydrogen Water Maker - Discount Code: MONIKA10 (10% OFF)
Kettle & Fire Bone Broth - Discount Code: MONIKA (15% OFF)
BPISports.com - 15% off code: MONIKA
Continuous glucose monitoring (CGM): $25 discount code: MONIKA
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
Disclaimer: All content provided by Monika Banach is intended for entertainment purposes only. None of this content is intended to replace qualified medical, or health related advice. This description may contain affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you). I only ever endorse products that I have personally used and benefitted from personally. Thank you for your support!
---
Send in a voice message: https://podcasters.spotify.com/pod/show/monikab/message
8 min