This episode is one for the parents or parents to be as Tristan chats with Crystal Hardstaff - The Gentle Counsellor.
Crystal shares the inspiration behind her becoming the Gentle Counsellor and how she fell in love with the attachment theory. Tristan and Crystal dive into what the attachment theory entails and how Crystal helps parents to alleviate some of the day-to-day stress, as well as support them through the deeper inner work that needs to be addressed in order to make radical change.
Crystal is passionate about supporting the mental health & wellbeing of parents and children.
A must listen for all the parents.