6 min

#197 - Paul Roos, Founder & Director at Performance by Design AFL Elite Tips for High Performance Coaches & Footballers

    • Health & Fitness

Paul Roos (Roosy) is one of Australia's most respected footballers. A two-time Australian captain, Roos played 356 games and was inducted into the AFL Hall Of Fame in 2005. That same year he coached Sydney Swans to a premiership. Roosy has also worked as head of the academy at Sydney, head coach in Melbourne, and is currently consulting at North Melbourne Football Club.

Highlights from the episode:

- Importance of finding your leadership style
- Why self-awareness and communication are critical skills for leaders
- What is Performance by Design
- Importance of creating a safe environment for open and honest conversations
- How to prepare and run successful meetings

People mentioned:

- Garry Wilson
- Terry Wallis
- Tony Shaw
- Peter Francis
- Davin Parkin
- Rodney Eade
- Paul Kelly
- Stuart Maxfield
- Damien Hardwick
- Alastair Clarkson
- John Longmire
- Brett Kirk
- Kieren Jack
- Adam Goodes
- Dylan Roos
- Brett Stevens
- John Blakey
- Ben Matthews
- Amon Buchanan
- Christian Petracca
- Nathan Jones
- Max Gawn
- Neville Jetta

Paul Roos (Roosy) is one of Australia's most respected footballers. A two-time Australian captain, Roos played 356 games and was inducted into the AFL Hall Of Fame in 2005. That same year he coached Sydney Swans to a premiership. Roosy has also worked as head of the academy at Sydney, head coach in Melbourne, and is currently consulting at North Melbourne Football Club.

Highlights from the episode:

- Importance of finding your leadership style
- Why self-awareness and communication are critical skills for leaders
- What is Performance by Design
- Importance of creating a safe environment for open and honest conversations
- How to prepare and run successful meetings

People mentioned:

- Garry Wilson
- Terry Wallis
- Tony Shaw
- Peter Francis
- Davin Parkin
- Rodney Eade
- Paul Kelly
- Stuart Maxfield
- Damien Hardwick
- Alastair Clarkson
- John Longmire
- Brett Kirk
- Kieren Jack
- Adam Goodes
- Dylan Roos
- Brett Stevens
- John Blakey
- Ben Matthews
- Amon Buchanan
- Christian Petracca
- Nathan Jones
- Max Gawn
- Neville Jetta

6 min

Top Podcasts In Health & Fitness

The Imperfects
Hugh van Cuylenburg, Ryan Shelton & Josh van Cuylenburg
Huberman Lab
Scicomm Media
Feel Better, Live More with Dr Rangan Chatterjee
Dr Rangan Chatterjee: GP & Author
On Purpose with Jay Shetty
iHeartPodcasts
Body Bites With Bec
Bec Miller, Health with Bec
ZOE Science & Nutrition
ZOE