1 hr 7 min

#20 Bret Contreras 'The Glute Guy' | PT 1 | Story behind The Glute Guy & positive shift in the fitness community Beth Clare Fitness The Podcast

    • Fitness

In this episode, I am joined by Bret Contreras, Also known as 'The Glute Guy'. Bret has been like an unofficial mentor to me over the years and has had a massive impact on myself and the in fitness industry, in particular the positive shift in the female fitness community, from his passion and knowledge for Glute training, and popularising Glute training! This is a 2 part episode stay tuned for part 2 :)
Find Bret: @bretcontreras1 https://bretcontreras.com @bethclarefitness https://bethclarefitness.com

In this episode, I am joined by Bret Contreras, Also known as 'The Glute Guy'. Bret has been like an unofficial mentor to me over the years and has had a massive impact on myself and the in fitness industry, in particular the positive shift in the female fitness community, from his passion and knowledge for Glute training, and popularising Glute training! This is a 2 part episode stay tuned for part 2 :)
Find Bret: @bretcontreras1 https://bretcontreras.com @bethclarefitness https://bethclarefitness.com

1 hr 7 min

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