208 - Jennifer Bryant from Practical Family Part 2 Postpartum Empowerment

This is part 2 of my conversation with the graceful and uplifting Jennifer Bryant. Jenn is a mother of 2 and has so many nuggets of wisdom and encouragement to share with us, including shifting our expectations and allowing our mom friends to help. She shares some of the info about the Enough Mom Collective, a Facebook community that is launching soon (for more info, see show notes below). To hear Jenn's podcast and find out more about all the things she's up to, head to Practicalfamily.org

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Contact me:

samantha@samanthamnewman.com

Fb: Facebook.com/authorsamanthanewman

Insta: @samantha_m_newman

Mentions in this episode:

https://practicalfamily.org

Enough Mom Collective: https://practicalfamily.org/enoughmom/

O.V.E.R. Acronym: 

Observing

Vent

Embrace

Reframe