1 hr 7 min
#22 Luke Leaman - Why Less Is Actually More In Terms Of Fat Loss The Sean McGuinness Podcast
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- Fitness
In the podcast, we talk with world-class educator and coach, Luke Leaman, who is putting the health back in the health and fitness! We talk about why doing less is sometimes more in terms of fat loss, the biggest fat loss mistakes he sees, the overlooked aspect of weight loss and everything in between. This episode is not to be missed!
In the podcast, we talk with world-class educator and coach, Luke Leaman, who is putting the health back in the health and fitness! We talk about why doing less is sometimes more in terms of fat loss, the biggest fat loss mistakes he sees, the overlooked aspect of weight loss and everything in between. This episode is not to be missed!
1 hr 7 min
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