22 | Why Do We Get Period Cramps‪?‬ Get Cliterate

In episode 22, we are talking about period cramps!
 In this episode Calee talks about:
What are period cramps
Why we get period cramps
Primary dysmenorrhea vs secondary dysmenorrhea
Tips and tricks for cramps
 
NEW *FREE* Are my hormones imbalanced? Masterclass -https://courses.caleeshea.com/free-hormones-class
Hormone Bootcamp by Calee Shea - https://products.caleeshea.com/hormone-bootcamp
NuLeaf Naturals - Use code CALEESHEA for a discount - https://nuleafnaturals.com/shop/
Soulful Tea Blends - https://soulfulteablends.com/
 
Follow along with Calee on Instagram: @caleeshea and Get Cliterate: @getcliterate. If you love what we talk about on the podcast, you’ll love our Facebook Community! Join us >> https://www.facebook.com/groups/caleeshea 
 
Lastly—if there’s anyone you’d like to see on the pod, you can submit a guest request on our website, getcliterate.com!