1 hr 8 min
228: Strength & Conditioning and The Role it Plays When Injured, Breakdown of Road to Melbourne Fusion SA & MORE The Ten Podcast
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- Business
In this episode of The Ten, we delve into how critical strength and conditioning is in combat sports and focus on its benefits for minimizing injury and enhancing performance. We also take a close look at the first 'Road to Melbourne - Fusion FC Adelaide' and breakdown the night that was & MORE
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Our Instagram page @10podcast
You can find us on Instagram (@10thplanetmelbourne) // (@Mannyzen)
If you would like to support us, please share the show and/or leave us a review.
Keep it 10!
In this episode of The Ten, we delve into how critical strength and conditioning is in combat sports and focus on its benefits for minimizing injury and enhancing performance. We also take a close look at the first 'Road to Melbourne - Fusion FC Adelaide' and breakdown the night that was & MORE
-----------------------------
Our Instagram page @10podcast
You can find us on Instagram (@10thplanetmelbourne) // (@Mannyzen)
If you would like to support us, please share the show and/or leave us a review.
Keep it 10!
1 hr 8 min