#23: Performing at an Elite Level: Key Lessons with Olympian Mackenzie Little The SproutCast

In this episode, we unpack the key learnings from elite performance in sports and how this can be applied to your work. 

We chat to Olympian and medical student Mackenzie Little to understand the habits, attitude and mindset that enables her to excel at both athletics and academics. We discuss how Mackenzie manages her time, sets herself up to achieve her goals, performing under pressure, and the importance of genuinely enjoying yourself at what you do. 



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