7 min
#231 - Matthew Pell, Catapult Senior Applied Sport Scientist AFL Elite Tips for High Performance Coaches & Footballers
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- Health & Fitness
Highlights of the episode:
- Matt's top tips for developing strength & conditioning coaches wanting to gain work experience in elite sport
- Matt explains the use of tactical periodization in AFL
- Successful methods he used to get buy-in for athletes who don't like the gym
- His favorite acceleration drills for athletes
- Tips and tricks to deliver a clear message during a presentation
Highlights of the episode:
- Matt's top tips for developing strength & conditioning coaches wanting to gain work experience in elite sport
- Matt explains the use of tactical periodization in AFL
- Successful methods he used to get buy-in for athletes who don't like the gym
- His favorite acceleration drills for athletes
- Tips and tricks to deliver a clear message during a presentation
7 min
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