18 min
24-24 The Amazing Benefits Of God’s Favorite Vitamin Get Healthy Alabama
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- Alternative Health
Episode 24:24 The Amazing Benefits Of God’s Favorite Vitamin
Of all the vitamins, there is only ONE that your body doesn’t have to get from food:
Vitamin D.
It’s true… your body can make Vitamin D simply from you spending time outside while the sun is shining.
That’s a huge blessing for two reasons:
1) Vitamin D is involved in many body functions.
2) Sun exposure is free!
Unfortunately, a large segment of the medical profession is trying to persuade you to AVOID the sun.
Don’t listen to them!
Avoiding the sun and/or using sunscreen products to block its rays can be detrimental to your health.
On this episode I explain why.
Specifically, I explain the health benefits associated with sun exposure… benefits that will be lost if you avoid the sun or use sunscreen products.
In addition, I address concerns you may have regarding sun exposure and skin cancer.
Legitimate concerns for which I provide legitimate answers.
Give this episode a good listen and be sure to share it with a friend.
Thanks!
———————-
Want to learn more?
Continue the conversation regarding this episode, and all future episodes, by signing up for our daily emails.
Simply visit: GetHealthyAlabama.com
Once there, download the “Symptom Survey” and you will automatically added to our email list.
———————-
Also, if you haven’t already, we'd appreciate it if you'd subscribe to the podcast, leave a comment and give us a rating. (Thanks!!!)
On Facebook?
Connect with us at Facebook.com/GetHealthyAlabama
* This podcast is for informational and educational purposes only. It is not intended to diagnose or treat any disease. Please consult with your health care provider before making any health-related changes.
Episode 24:24 The Amazing Benefits Of God’s Favorite Vitamin
Of all the vitamins, there is only ONE that your body doesn’t have to get from food:
Vitamin D.
It’s true… your body can make Vitamin D simply from you spending time outside while the sun is shining.
That’s a huge blessing for two reasons:
1) Vitamin D is involved in many body functions.
2) Sun exposure is free!
Unfortunately, a large segment of the medical profession is trying to persuade you to AVOID the sun.
Don’t listen to them!
Avoiding the sun and/or using sunscreen products to block its rays can be detrimental to your health.
On this episode I explain why.
Specifically, I explain the health benefits associated with sun exposure… benefits that will be lost if you avoid the sun or use sunscreen products.
In addition, I address concerns you may have regarding sun exposure and skin cancer.
Legitimate concerns for which I provide legitimate answers.
Give this episode a good listen and be sure to share it with a friend.
Thanks!
———————-
Want to learn more?
Continue the conversation regarding this episode, and all future episodes, by signing up for our daily emails.
Simply visit: GetHealthyAlabama.com
Once there, download the “Symptom Survey” and you will automatically added to our email list.
———————-
Also, if you haven’t already, we'd appreciate it if you'd subscribe to the podcast, leave a comment and give us a rating. (Thanks!!!)
On Facebook?
Connect with us at Facebook.com/GetHealthyAlabama
* This podcast is for informational and educational purposes only. It is not intended to diagnose or treat any disease. Please consult with your health care provider before making any health-related changes.
18 min