46 min

Can Dieting Damage Your Metabolism? How Dieting Impacts Your Body and Relationship With Foo‪d‬ Holistic Health Radio

    • Nutrition

In today's episode of Holistic Health Radio, exercise physiologist and health coach Sarah Liz King dives into the science of weight loss, the impact it has on our metabolism and whether these changes are long-term or reversible, the impact of fad diets on our relationship with food and so much more!

If you enjoyed this episode I invite you to subscribe and make sure to stay in touch by following me online...

Instagram: https://www.instagram.com/skactive/
Website: www.skactive.com.au

In today's episode of Holistic Health Radio, exercise physiologist and health coach Sarah Liz King dives into the science of weight loss, the impact it has on our metabolism and whether these changes are long-term or reversible, the impact of fad diets on our relationship with food and so much more!

If you enjoyed this episode I invite you to subscribe and make sure to stay in touch by following me online...

Instagram: https://www.instagram.com/skactive/
Website: www.skactive.com.au

46 min

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