If you've ever wondered if meditation and mindfulness really works, take 30 minutes and listen to this inspiring episode.
Introducing Emma Gray. She's a Clinical Psychologist, Meditation teacher, Life Coach, an author and speaker - specialising in helping women discover their true soul purpose. She helps them restore balance & well-being, and tap into their Unique Soul energy to live their Highest Purpose.
I love how she fuses modern neuroscience with traditional Eastern approaches to mind, body, & spiritual well-being.
For all the details, go to merilyn.com
Wow is an energy. It's an expression of beauty, of awe, of wonder... of genius, of insight and ah-ha's. In a world that feels a little grey, the spirit of Wow must be felt. And heard. This podcast season exists to explore the magnetism of 'wow' in life and business, to showcase the Wow in others and to talk about how they discovered their Wow.
I believe the future is wow... join me.
Follow me on Instagram: @merilyn