253. Lead Your Awakening - with Emma Gray The Merilyn Show

If you've ever wondered if meditation and mindfulness really works, take 30 minutes and listen to this inspiring episode.
Introducing Emma Gray. She's a Clinical Psychologist, Meditation teacher, Life Coach, an author and speaker - specialising in helping women discover their true soul purpose. She helps them restore balance & well-being, and tap into their Unique Soul energy to live their Highest Purpose. 
I love how she fuses modern neuroscience with traditional Eastern approaches to mind, body, & spiritual well-being.  
For all the details, go to merilyn.com

Wow is an energy. It's an expression of beauty, of awe, of wonder... of genius, of insight and ah-ha's. In a world that feels a little grey, the spirit of Wow must be felt. And heard.
This podcast season exists to explore the magnetism of 'wow' in life and business and to showcase Tall Poppies I know who are following what lights them up.
I believe the future is wow... join me.

Follow me on Instagram: @merilyn
Website: merilyn.com