51 min

253 - pt 2: Joel Smith on Sprinting, Coaching & Professional Behavior Among Coache‪s‬ The STRONG Life Podcast with Zach Even - Esh

    • Fitness

STRONG Life Podcast ep 253 Part 2 with Joel Smith Continued.

We discuss:

- Speed training and sprints for non field athletes


- Hamstring Pulls


- Stretching Methods


- Coaching today vs 10 + years ago


- Being a Professional with Behavior in the Strength Coach Field


STRONG Life Resources:


http://ZachStrength.com


http://UndergroundStrengthCert.com - Strength Coach Certification


https://UndergroundStrengthCoach.com

STRONG Life Podcast ep 253 Part 2 with Joel Smith Continued.

We discuss:

- Speed training and sprints for non field athletes


- Hamstring Pulls


- Stretching Methods


- Coaching today vs 10 + years ago


- Being a Professional with Behavior in the Strength Coach Field


STRONG Life Resources:


http://ZachStrength.com


http://UndergroundStrengthCert.com - Strength Coach Certification


https://UndergroundStrengthCoach.com

51 min

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