5 min
27. MONDAY MOTIVATION - Rick on Gold FM - Challenging movement patterns Rise up with Rick
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- Running
Rick chats to Robbo on GOLD FM about challenging your normal movement patterns! Listen here for a 5 minute mini podcast every Monday! Set your week up with a bit of Monday Motivation! For years Rick has caught up with Gold FMS Robbo to deliver a quick burst of Monday Morning Motivation. Now you can listen in every week to get your taste of Monday Motivation.
Rick chats to Robbo on GOLD FM about challenging your normal movement patterns! Listen here for a 5 minute mini podcast every Monday! Set your week up with a bit of Monday Motivation! For years Rick has caught up with Gold FMS Robbo to deliver a quick burst of Monday Morning Motivation. Now you can listen in every week to get your taste of Monday Motivation.
5 min