31 min
#28: Listener Questions The Skillful Podcast
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- Mental Health
Today Marielle and Ed answer listener questions.
The first question is from a listener in Sweden about how to cope with anger at others for not taking the COVID-19 pandemic seriously.
Question two is about how to use DEAR MAN to say no.
The final question in this episode is about how to figure out when it’s time to leave a situation.
To learn more about this podcast and get full show notes, go to www.bayareadbtcc.com
Ask us a Question We’d love to hear from you! Where are you getting stuck with your skills application? Ask us a question for the chance to have it answered on the podcast. Submit your question here.
Please note that questions, and this podcast in general, are not a substitute for individual mental health treatment.
Today Marielle and Ed answer listener questions.
The first question is from a listener in Sweden about how to cope with anger at others for not taking the COVID-19 pandemic seriously.
Question two is about how to use DEAR MAN to say no.
The final question in this episode is about how to figure out when it’s time to leave a situation.
To learn more about this podcast and get full show notes, go to www.bayareadbtcc.com
Ask us a Question We’d love to hear from you! Where are you getting stuck with your skills application? Ask us a question for the chance to have it answered on the podcast. Submit your question here.
Please note that questions, and this podcast in general, are not a substitute for individual mental health treatment.
31 min