33 min
#3 - Andrew Lambart AFL Head Physio for the Hawthorn FC AFL Elite Tips for High Performance Coaches & Footballers
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- Health & Fitness
In Episode 3 of the Prepare Like A Pro Podcast, I am speaking with Andrew Lambart the Head Physio at Hawthorn FC. Andrew also known as 'Bart' is the current President of the AFL Physio Association.
Highlights from the episode:
- Bart’s physiotherapy journey from the start to now
- His learnings from working in the AFL.
- His role at Hawthorn and how he manages the medical program.
- The importance of having an individualized strength & conditioning program for working on an athlete’s strengths whilst managing past injuries.
- His role as president of the AFL Physio association
- Why he value running technique and posture when it comes to developing footballers
- Bart provided insight into his approach to preparing AFL footballers and how important lifestyle factors are like sleep, nutrition, and mindset.
People mentioned:
- Luke Boyd
- Alastair Clarkson
- Anthony Fernon
- Chris Newman
- Sam Mitchell
- Andrew Russell
- Phill Merriman
- Ben Janson
- Michael Makdissi
- Luke Hodge
- Zane Leonard
- Jordan Lewis
- Sean Murphy
Check this chat out we dive into some topics any footy fan, footballer, or staff member needs to hear.
Connect with Bart
Instagram: https://www.instagram.com/andrewlambart/
𝐏𝐫𝐞𝐩𝐚𝐫𝐞 𝐋𝐢𝐤𝐞 𝐀 𝐏𝐫𝐨
Is an AFL strength and conditioning platform that works with developing footballers and strength and conditioning coaches.
Follow the Preparelikeapro podcast and if you liked this episode please show your support by writing a review or sharing this episode with your mates.
Check out the full episode!
🎙Spotify: https://spoti.fi/3zrwJEa
🎙iTunes: http://apple.co/3xq3iAh
Subscribe to our channel: https://www.youtube.com/preparelikeapro
We hope you found this video useful. Please leave a comment if you have any questions at all. We'll do our best to help.
Join the PLP Newsletter: https://preparelikeapro.com/contact/
Follow us on Instagram: https://www.instagram.com/preparelikeapro/
Like us on Facebook: https://www.facebook.com/AFLStrengthandConditioning
Follow us on Twitter: https://twitter.com/preparelikepro
Follow our boards on Pinterest: https://pin.it/8MmB9be
To discuss following one of our programs and or advertising your brand on the Prepare Like a Pro platform.
Visit: https://linktr.ee/preparelikeapro
#AndrewLambart #physio #preparelikeapro #plplivechats #podcast #melbournestrengthcoach #melbournestrengthandconditioning
In Episode 3 of the Prepare Like A Pro Podcast, I am speaking with Andrew Lambart the Head Physio at Hawthorn FC. Andrew also known as 'Bart' is the current President of the AFL Physio Association.
Highlights from the episode:
- Bart’s physiotherapy journey from the start to now
- His learnings from working in the AFL.
- His role at Hawthorn and how he manages the medical program.
- The importance of having an individualized strength & conditioning program for working on an athlete’s strengths whilst managing past injuries.
- His role as president of the AFL Physio association
- Why he value running technique and posture when it comes to developing footballers
- Bart provided insight into his approach to preparing AFL footballers and how important lifestyle factors are like sleep, nutrition, and mindset.
People mentioned:
- Luke Boyd
- Alastair Clarkson
- Anthony Fernon
- Chris Newman
- Sam Mitchell
- Andrew Russell
- Phill Merriman
- Ben Janson
- Michael Makdissi
- Luke Hodge
- Zane Leonard
- Jordan Lewis
- Sean Murphy
Check this chat out we dive into some topics any footy fan, footballer, or staff member needs to hear.
Connect with Bart
Instagram: https://www.instagram.com/andrewlambart/
𝐏𝐫𝐞𝐩𝐚𝐫𝐞 𝐋𝐢𝐤𝐞 𝐀 𝐏𝐫𝐨
Is an AFL strength and conditioning platform that works with developing footballers and strength and conditioning coaches.
Follow the Preparelikeapro podcast and if you liked this episode please show your support by writing a review or sharing this episode with your mates.
Check out the full episode!
🎙Spotify: https://spoti.fi/3zrwJEa
🎙iTunes: http://apple.co/3xq3iAh
Subscribe to our channel: https://www.youtube.com/preparelikeapro
We hope you found this video useful. Please leave a comment if you have any questions at all. We'll do our best to help.
Join the PLP Newsletter: https://preparelikeapro.com/contact/
Follow us on Instagram: https://www.instagram.com/preparelikeapro/
Like us on Facebook: https://www.facebook.com/AFLStrengthandConditioning
Follow us on Twitter: https://twitter.com/preparelikepro
Follow our boards on Pinterest: https://pin.it/8MmB9be
To discuss following one of our programs and or advertising your brand on the Prepare Like a Pro platform.
Visit: https://linktr.ee/preparelikeapro
#AndrewLambart #physio #preparelikeapro #plplivechats #podcast #melbournestrengthcoach #melbournestrengthandconditioning
33 min
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