1 hr 23 min
#304 My Opinion on Tom Brady's Training, Writing Programs for Combat Athletes based on their "Fight Style" & More! Joe DeFranco's Industrial Strength Show
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- Fitness
Joe kicks off this week's show by addressing his [embarrassing] Super Bowl prediction from last week. He then does a "live to tape" Q&A, answering questions on the following 4 topics: 1) Is there a way to include a "scoring system" into the AMPED Movement Screen/Assessment? 2) Does Joe prefer spaghetti or lasagna? Meatballs or meat sauce? Lol 3) Does Joe take an athlete's weight class & "fight style" into consideration when designing training programs for fighters? 4) What does Joe think of Tom Brady's training [and his trainer's claim that "training with bands makes muscles softer and more pliable"?]
*For Show Notes & Timestamps goto: www.IndustrialStrengthShow.com
**To register for this month's CPPS L1 Hybrid Course goto: www.CPPScoaches.com/schedule [Use coupon code "ROSE20" to SAVE 20%!]
Joe kicks off this week's show by addressing his [embarrassing] Super Bowl prediction from last week. He then does a "live to tape" Q&A, answering questions on the following 4 topics: 1) Is there a way to include a "scoring system" into the AMPED Movement Screen/Assessment? 2) Does Joe prefer spaghetti or lasagna? Meatballs or meat sauce? Lol 3) Does Joe take an athlete's weight class & "fight style" into consideration when designing training programs for fighters? 4) What does Joe think of Tom Brady's training [and his trainer's claim that "training with bands makes muscles softer and more pliable"?]
*For Show Notes & Timestamps goto: www.IndustrialStrengthShow.com
**To register for this month's CPPS L1 Hybrid Course goto: www.CPPScoaches.com/schedule [Use coupon code "ROSE20" to SAVE 20%!]
1 hr 23 min