15 min

#33 Gratitude HypnoSOS - Hypnosis for mental health. Mini sessions for use in crisis.

    • Mental Health

This short hypnosis session is about Gratitude - helping you remember the things that are good in your life, so you can focus on them.


Please do not listen to this when doing anything else – especially driving. This is very important.


 


If you find these sessions beneficial please leave a rating and review!
Subscribe so you don't miss the new episodes. Please share these audios with anyone you feel may find them useful.


 


Claim your FREE 'Learn Self-Hypnosis' course and learn how to use it to improve your life: https://bit.ly/3zPbmfm


 


If you are interested in training as a hypnotherapist you can find details at www.ursulajames.co.uk/training


 


For more information about hypnotherapy, hypnosis mp3s or to book a hypnotherapy session go to: www.ursulajames.co.uk


 


Facebook: @professorursulajames


Instagram: @professorursulajames


Twitter: @ursulajames


YouTube channel: Professor Ursula James Hypnotherapy


 


#hypnosis #hypnotherapy #anxiety #stress #mentalhealth #calm #relaxation #selfhelp #anxietyrelief #stressrelief #meditation #selfcare #relax #positivity #wellbeing #clearmind #deeprelaxation #healthymind #gratitude

This short hypnosis session is about Gratitude - helping you remember the things that are good in your life, so you can focus on them.


Please do not listen to this when doing anything else – especially driving. This is very important.


 


If you find these sessions beneficial please leave a rating and review!
Subscribe so you don't miss the new episodes. Please share these audios with anyone you feel may find them useful.


 


Claim your FREE 'Learn Self-Hypnosis' course and learn how to use it to improve your life: https://bit.ly/3zPbmfm


 


If you are interested in training as a hypnotherapist you can find details at www.ursulajames.co.uk/training


 


For more information about hypnotherapy, hypnosis mp3s or to book a hypnotherapy session go to: www.ursulajames.co.uk


 


Facebook: @professorursulajames


Instagram: @professorursulajames


Twitter: @ursulajames


YouTube channel: Professor Ursula James Hypnotherapy


 


#hypnosis #hypnotherapy #anxiety #stress #mentalhealth #calm #relaxation #selfhelp #anxietyrelief #stressrelief #meditation #selfcare #relax #positivity #wellbeing #clearmind #deeprelaxation #healthymind #gratitude

15 min