Join Coach O as he is talking to Luke Leaman from Muscle Nerds about: ✅ Finding your perfect start point to dieting ✅ Health considerations in off season ✅ Cardio ✅ Heath markers ✅ Discussed PEDs with your coach. Follow me on Instagram @odhranmccorry and Luke at @lukeleaman and @musclenerds_health
Information
- Show
- Published24 January 2021 at 3:00 am UTC
- Length54 min
- Season1
- Episode34
- RatingExplicit