1 hr 9 min
#4 Mike Boyle: S+C Coach Hybrid Therapist Podcast
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- Fitness
Today we welcome Mike Boyle who is one of the foremost experts in the fields of Strength & Conditioning, functional training and general fitness. We discuss adolescent sport specialisation, olympics lifts, unilateral vs. bilateral leg strength and exercises, sprinting, manual therapy, evidence led practice and much more.
Today we welcome Mike Boyle who is one of the foremost experts in the fields of Strength & Conditioning, functional training and general fitness. We discuss adolescent sport specialisation, olympics lifts, unilateral vs. bilateral leg strength and exercises, sprinting, manual therapy, evidence led practice and much more.
1 hr 9 min