42. EMMA STOREY GORDON - Building Long Term Fitness Goals The Bodies Built Better podcast

Emma Storey Gordon is a fitness coach, sports scientist and researcher and today we dive deep into exercise and mindset strategies to help you achieve your goals and bust a whole lotta myths about health that marketers have us believing!

Emma has been helping clients not only achieve their goals, but help change their mindset around health and fitness for long term success. If you want to see results, Emma has the answers for you. Don't believe me? Head over to her Instagram where she regularly answers the questions of her followers everyday! 

Emma's research background and commitment to educating you, mixed with her down-to-earth, straight-to-the-point approach, helps you build sustainable routines, gives you the confidence to make well-informed decisions and most importantly, helps you build healthy mindset strategies so you can see results and feel amazing.  



Follow Emma:

Instagram Fitness: @esgfitness

Instagram Nutrition: @eiq_nutrition

Instagram Business Mentorship: @afmentors

Website: www.esgfitness.co.uk


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