8 min

44 | Carving out Space for Yourself or "When No Means Yes‪"‬ Unboxable, Unstoppable

    • Self-Improvement

In this episode Alena shares some simple yet powerful techniques to make space and time for yourself.

Let us know how you go!
Find Alena at www.instagram.com/soulmamahub
Facebook.com/soulmamahub

And join the VIP Waitlist for the Soul Mama Academy to be the first to know next time the doors open here: www.soulmamahub.com/linktree

Keep nurturing body, mind and soul beautiful mamas, so we can hold space for those intergenerational changes in our families. This is how we change the future.

In this episode Alena shares some simple yet powerful techniques to make space and time for yourself.

Let us know how you go!
Find Alena at www.instagram.com/soulmamahub
Facebook.com/soulmamahub

And join the VIP Waitlist for the Soul Mama Academy to be the first to know next time the doors open here: www.soulmamahub.com/linktree

Keep nurturing body, mind and soul beautiful mamas, so we can hold space for those intergenerational changes in our families. This is how we change the future.

8 min