36 min

46: Can You Rewire Your Brain‪?‬ Love Yourself Healthy

    • Mental Health

What a topic!!!

I love everything about the brain and what I love even more is that we have the capability to become the person we TRULY want to become!!! If you are someone who feels stuck in their habits and as if you can't ever see a way of overcoming your struggles then hopefully this episode will give you a little more insight into WHY you feel this way and HOW to overcome it.

If you have extra questions you would like to ask on this topic please head over to my instagram @barexbrave and shoot me through a DM.

GET IN TOUCH WITH MEL:

Head to my youtube channel here:
https://www.youtube.com/channel/UCuXRzp6qGci53UEhjLuiW2A

WANT TO DOWNLOAD MY FREE "5 TIPS FOR BINGE EATERS" GUIDE?
Click here to download this freebie.

WANT TO JOIN MY ONLINE COURSE TO BEAT BINGE EATING?
Online Coaching PlatformPrivate Facebook GroupWeekly video uploads on different topics specific to that weekNew WEEKLY programs to follow Live videos within the group to ask questions specific to youDaily support by meAs a bonus for being in the group you will get my 4 ebooks for FREE - Beat Binge Eating, Self love Guide, Healthy Options Meal Plan & Cravings Crusher SecretsFind out all the details and sign up here.

WANT TO PURCHASE MY EBOOK BUNDLE?
- Beat Binge Eating
- Self Love Guide
- Healthy Options Guide
- Cravings Crusher Secrets
ALL FOR JUST $29
Click here to purchase.

WANT TO GET IN TOUCH WITH MEL?
Send her an email: hello@barexbrave
Head to her website
Follow her on Instagram
Follow her on Facebook
Click here to join the Facebook Support Group (girls only)

What a topic!!!

I love everything about the brain and what I love even more is that we have the capability to become the person we TRULY want to become!!! If you are someone who feels stuck in their habits and as if you can't ever see a way of overcoming your struggles then hopefully this episode will give you a little more insight into WHY you feel this way and HOW to overcome it.

If you have extra questions you would like to ask on this topic please head over to my instagram @barexbrave and shoot me through a DM.

GET IN TOUCH WITH MEL:

Head to my youtube channel here:
https://www.youtube.com/channel/UCuXRzp6qGci53UEhjLuiW2A

WANT TO DOWNLOAD MY FREE "5 TIPS FOR BINGE EATERS" GUIDE?
Click here to download this freebie.

WANT TO JOIN MY ONLINE COURSE TO BEAT BINGE EATING?
Online Coaching PlatformPrivate Facebook GroupWeekly video uploads on different topics specific to that weekNew WEEKLY programs to follow Live videos within the group to ask questions specific to youDaily support by meAs a bonus for being in the group you will get my 4 ebooks for FREE - Beat Binge Eating, Self love Guide, Healthy Options Meal Plan & Cravings Crusher SecretsFind out all the details and sign up here.

WANT TO PURCHASE MY EBOOK BUNDLE?
- Beat Binge Eating
- Self Love Guide
- Healthy Options Guide
- Cravings Crusher Secrets
ALL FOR JUST $29
Click here to purchase.

WANT TO GET IN TOUCH WITH MEL?
Send her an email: hello@barexbrave
Head to her website
Follow her on Instagram
Follow her on Facebook
Click here to join the Facebook Support Group (girls only)

36 min