#46 Hacking Happiness with Declan Edwards The High Performance Path Podcast

Declan, founder of BU Coaching, has a mission to make Newcastle the happiest place on earth. He has been researching happiness for over 4 years and coaches his clients on how to live happier more fulfilled lives.



In the episode we cover:


Chasing happiness
Declan's definition of success
Silent retreat at a buddhist temple
Deleting social media and tips for creating boundaries
Book recommendations (see below)
Tiny living
Two methods to increase happiness straight away - www.happinessscorecard.com.au



Books

A Promised Land - Barrack Obama

100 Things - Sebastian Terry

Opportunity Isnowhere - Declan Edwards - www.bucoaching.org/declansbook



Social

@declanedwards_bu

@bu_coaching



Watch On Youtube

https://youtu.be/KaZBzXsRcx4



BU With Declan Edwards

https://www.bucoaching.org/podcasts-2-0/



www.bucoaching.org