24 min
5 Surprising Health Benefits of Eating More Plant Foods (Part 2) up_statuss
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- Nutrition
Are you wanting to eat more plant foods but need a hand to get going? Join Sanitarium Senior Dietitian, Charlotte Coltart and I as we take you through 5 surprising health benefits of eating more plant foods and easy ways to add more to your plate. We cover: Have you tuned into part 1? There is a part 1 to this episode so start there. Surprising health benefit #4 Surprising health benefit #5Details on the GIVEAWAY! One-liners you don’t want to miss:“One of the things o...
Are you wanting to eat more plant foods but need a hand to get going? Join Sanitarium Senior Dietitian, Charlotte Coltart and I as we take you through 5 surprising health benefits of eating more plant foods and easy ways to add more to your plate. We cover: Have you tuned into part 1? There is a part 1 to this episode so start there. Surprising health benefit #4 Surprising health benefit #5Details on the GIVEAWAY! One-liners you don’t want to miss:“One of the things o...
24 min