41 min
#59 - Stefan Mauk Founder of Inner Game Journal and captain of Adelaide United FC AFL Elite Tips for High Performance Coaches & Footballers
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- Health & Fitness
Today on the Prepare Like a Pro podcast show we have Stefan Mauk. Stefan is the Founder of the Inner Game journal. After a decorated junior football career as a National Australian representative and AIS scholarship holder, Stefan signed his first pro contract in the A-League at 16 years of age. After winning a Championship with Adelaide United in 2015/16, Stefan signed a 3-year contract to play in Europe. Since returning to Australia, he has played for the Brisbane Roar & currently Adelaide United. His journal is something he is passionate about and after testing many different methods on himself he is now helping athletes all over the world work on his creation of the inner game journal.
Highlights from the episode:
- Intro about Stefan Mauk
- How his German father influenced him to play soccer
- He shares his experience getting his first contract at a young age
- How he incorporates new routines and how he measures it
- Mentors who shaped his soccer career
- What his off-season program looks like
- Why he founded Inner Game Journals
- The 3 areas he focuses on training
- Where we can reach Inner Game Journals
People mentioned:
- Tim Schleiger
- Christian Petracca
- Travis Boak
Instagram Stefan: https://www.instagram.com/stefanmauk/
Inner game Journal: https://theinnergamejournals.com/
𝐏𝐫𝐞𝐩𝐚𝐫𝐞 𝐋𝐢𝐤𝐞 𝐀 𝐏𝐫𝐨
We're committed to empowering Australian rules footballers and developing strength and conditioning coaches to best practice physical preparation methods.
Follow the Prepare Like a Pro podcast
iTunes: https://bit.ly/Plppodcast
Spotify: https://spoti.fi/3zrwJEa
Subscribe to our YouTube channel to watch interviews like this one live, our next guest is:
Former AFL player and Founder/Head Coach Kicking Dynamics au
Tim Schmidt 8.00 pm 14/9/21 AEST
And if you want to get more involved with our community and make a guest appearance on a future episode join our Academy on Patreon.
PLP Academy: https://bit.ly/2TL2Grb
Thanks for tuning in and be sure to contact us for any inquiries or to discuss advertising your brand on the Prepare Like a Pro platform
Visit: https://linktr.ee/preparelikeapro
Today on the Prepare Like a Pro podcast show we have Stefan Mauk. Stefan is the Founder of the Inner Game journal. After a decorated junior football career as a National Australian representative and AIS scholarship holder, Stefan signed his first pro contract in the A-League at 16 years of age. After winning a Championship with Adelaide United in 2015/16, Stefan signed a 3-year contract to play in Europe. Since returning to Australia, he has played for the Brisbane Roar & currently Adelaide United. His journal is something he is passionate about and after testing many different methods on himself he is now helping athletes all over the world work on his creation of the inner game journal.
Highlights from the episode:
- Intro about Stefan Mauk
- How his German father influenced him to play soccer
- He shares his experience getting his first contract at a young age
- How he incorporates new routines and how he measures it
- Mentors who shaped his soccer career
- What his off-season program looks like
- Why he founded Inner Game Journals
- The 3 areas he focuses on training
- Where we can reach Inner Game Journals
People mentioned:
- Tim Schleiger
- Christian Petracca
- Travis Boak
Instagram Stefan: https://www.instagram.com/stefanmauk/
Inner game Journal: https://theinnergamejournals.com/
𝐏𝐫𝐞𝐩𝐚𝐫𝐞 𝐋𝐢𝐤𝐞 𝐀 𝐏𝐫𝐨
We're committed to empowering Australian rules footballers and developing strength and conditioning coaches to best practice physical preparation methods.
Follow the Prepare Like a Pro podcast
iTunes: https://bit.ly/Plppodcast
Spotify: https://spoti.fi/3zrwJEa
Subscribe to our YouTube channel to watch interviews like this one live, our next guest is:
Former AFL player and Founder/Head Coach Kicking Dynamics au
Tim Schmidt 8.00 pm 14/9/21 AEST
And if you want to get more involved with our community and make a guest appearance on a future episode join our Academy on Patreon.
PLP Academy: https://bit.ly/2TL2Grb
Thanks for tuning in and be sure to contact us for any inquiries or to discuss advertising your brand on the Prepare Like a Pro platform
Visit: https://linktr.ee/preparelikeapro
41 min
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