7. "It's Not Just Another Thing to Do": Exploring the 4 Pillars of Motherhood Health with Dr. Ali Young Anna Asks

Dr. Ali Young is a chiro on a mission to unfck motherhood once and for all. We speak about her experiences of expat, stay-at-home (SAHM), fly-in-fly-out (FIFO) and working motherhood, as well all digging into birth, moving well, nourishing our bodies, calming our brains and feeling good without it being just another job to do.

Here's where you can connect with Dr. Ali Young:

Email: ali@draliyoung.com

Web: www.draliyoung.com

Instagram: @unfck_motherhood

Podcast: Motherhood Unfcked with Dr Ali Young

Anna Cusack is a Motherhood Revolutionist, author, podcaster, postpartum doula, exercise physiologist and mother.

You can find her online at www.annacusack.com.au

On Facebook at www.facebook.com/annacusackpostpartum/

On insta as @annacusackpostpartum

On clubhouse as annacusack

On YouTube at https://youtube.com/channel/UC0ejqfsLQneApXlLI9ZkdXQ

Order Anna’s book here: www.annacusack.com.au/book/