84: Cleanses & Detox Diets For Fat Loss N1 Fitness Podcast

Marcus is sharing his thoughts on cleanses and detox diets for fat loss. Specifics include…
-How do cleanses & detoxes work for fat loss?
-Mistaking changes in muscle and liver glycogen for fat loss
-What do you do after your cleanse or detox?
-Monetary incentives for folks recommending these methods
-What to do instead…
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1-ON-1 COACHING
Nutritional Coaching
Workout Programming
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