88. CAITLIN CADY - Using Hope and Inspiration to Guide Us Back To Our Truest Self

When was the last time you were inspired to do something that brought you joy?

Inspiration can be the catalyst of incredible change in our lives. It can be as big or as little as needed to provide the spark or joy we experience and influence our state of being. But sometimes we can find ourselves living a life of boredom, monotony or high stress and the only focus is just to get through each day.

But what if all it took was a little hope?

A little trust.

A little inspiration to spark the desire to live a fuller life. 

A life of excitement, joy and satisfaction. 

A life that feels like all the juicy goodness gets squeezed out each day only to be done all over again the next?

Cue in Meditation teacher, writer and author Caitlin Cady. Caitlin's goal is to make it easier for you to feel happy, whole and high on life. To share the practical tools and powerful perspectives that will help you rediscover your magic, feel amazing, and plug into your full potential. 

Her new book The Hope Dealer is a beautiful place to begin your journey to inspiration. "The Hope Dealer is a treasure trove of soulful straight-talk designed to light you up from the inside out. Delivered with author Caitlin Cady’s signature wit, warmth and wisdom, each of the 101 messages will up the ante on your day, help you tune in to your highest self and plug in to your full potential."

Today we talk about:

• How to find and use inspiration everyday
• How to live a life of joy
• Being present and using rituals and habits to move from doing into being
• How to trust yourself and let go of labels
• Reframing your language and mindset to live a positive life

Caitlin has a beautiful way of sharing her stories and taking us on a journey that is both thoughtful and thought-provoking as she shares practical tools and positive perspectives for creating more peace, calm, courage and joy.

Where to find Caitlin:

Website: https://caitlincady.com/

Instagram: @caitlincady

Meditation App: https://www.heavilymeditatedapp.com/

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