34 min

How To Overcome The Fear Of A New Relationship: Part 1 of 2 A Higher Branch

    • Self-Improvement

Today we are joined once again with Australia’s most sought-after Psychotherapist, Melissa Ferrari.

In this episode, Sam Makhoul and Melissa Ferrari shares with us how can single people get into a relationship and should you put together a checklist of wants in a partner.

The pair also discuss:

What's it like being single

Why are some singles scared to enter into a relationship

Melissa’s best piece of advice for healing from being hurt from past relationships

Benefits of being friends before going into a relationship

The concept of slowing down in a relationship

A women and man’s perspective on a relationship

Agreements/Guiding Principles in relationships

What is an emotional checklist

The most common challenge amongst singles

Trauma of relationships

Do you need to be well before you embark on a relationship

Repair in relationships

Monogamous relationships


Make sure you subscribe to our mailing list to receive our newly released podcasts straight to your inbox. Sign up here.

Short for time? Skip ahead using the below timestamps:

4:57 – A recap of previous podcast episode with Melissa, Ep. #53: How To Reconnect With Your Partner

5:41 – What's it like being single

7:43 – Lockdown is a time for singles to take stock of who they are

8:38 – Is there an argument for people who are single to be in a relationship

9:49 – Why are some singles scared to enter a relationship

11:34 – Melissa’s best piece of advice for healing from being hurt from past relationships

12:46 – Benefits of being friends before going into a relationship

14:02 – The concept of slowing down in a relationship

18:25 – A women’s perspective on relationships

19:16 – Successful relationships need to have Agreements/Guiding Principles

20:57 – An emotional checklist

23:10 – The most common challenge amongst singles

23:55 – Trauma of relationships

25:09 – A relationship can make you sick

25:53 – Do you need to be well before you embark on a relationship

27:28 – Repair in relationships

Make sure you subscribe to our mailing list to receive our newly released podcasts straight to your inbox. Sign up here.

Today we are joined once again with Australia’s most sought-after Psychotherapist, Melissa Ferrari.

In this episode, Sam Makhoul and Melissa Ferrari shares with us how can single people get into a relationship and should you put together a checklist of wants in a partner.

The pair also discuss:

What's it like being single

Why are some singles scared to enter into a relationship

Melissa’s best piece of advice for healing from being hurt from past relationships

Benefits of being friends before going into a relationship

The concept of slowing down in a relationship

A women and man’s perspective on a relationship

Agreements/Guiding Principles in relationships

What is an emotional checklist

The most common challenge amongst singles

Trauma of relationships

Do you need to be well before you embark on a relationship

Repair in relationships

Monogamous relationships


Make sure you subscribe to our mailing list to receive our newly released podcasts straight to your inbox. Sign up here.

Short for time? Skip ahead using the below timestamps:

4:57 – A recap of previous podcast episode with Melissa, Ep. #53: How To Reconnect With Your Partner

5:41 – What's it like being single

7:43 – Lockdown is a time for singles to take stock of who they are

8:38 – Is there an argument for people who are single to be in a relationship

9:49 – Why are some singles scared to enter a relationship

11:34 – Melissa’s best piece of advice for healing from being hurt from past relationships

12:46 – Benefits of being friends before going into a relationship

14:02 – The concept of slowing down in a relationship

18:25 – A women’s perspective on relationships

19:16 – Successful relationships need to have Agreements/Guiding Principles

20:57 – An emotional checklist

23:10 – The most common challenge amongst singles

23:55 – Trauma of relationships

25:09 – A relationship can make you sick

25:53 – Do you need to be well before you embark on a relationship

27:28 – Repair in relationships

Make sure you subscribe to our mailing list to receive our newly released podcasts straight to your inbox. Sign up here.

34 min