258 episodes

We all yearn to live a great life, but what does that actually look like and how can we all lead one? In A Life of Greatness, host Sarah Grynberg interviews some of the world's chief thought-leaders, sports legends, entertainers, best selling authors and inspiring spiritual minds as they explain how they have overcome challenges, conquered self-limiting beliefs and connected with a deeper sense of self to achieve greatness in their lives, and provide practical tips and advice for how you can too.

A Life of Greatness LiSTNR

    • Society & Culture
    • 4.7 • 465 Ratings

We all yearn to live a great life, but what does that actually look like and how can we all lead one? In A Life of Greatness, host Sarah Grynberg interviews some of the world's chief thought-leaders, sports legends, entertainers, best selling authors and inspiring spiritual minds as they explain how they have overcome challenges, conquered self-limiting beliefs and connected with a deeper sense of self to achieve greatness in their lives, and provide practical tips and advice for how you can too.

    Esther Perel: What Makes Relationships Thrive

    Esther Perel: What Makes Relationships Thrive

    Does romantic love carry a one-fits-all approach, or is it something we can cultivate individually with our partner? Joining Sarah Grynberg is psychotherapist and New York Times bestselling author Esther Perel, who is recognized as one of today's most insightful and original voices on modern relationships. In this eye-opening conversation, Sarah and Esther delve into how to make relationships last; infidelity & why even happy people cheat; and the importance of having meaning and purpose beyond caring for our kids. If you wish to restore and bring light back into your seemingly fractured relationships, or wish to understand how to reframe your perspective on the wonder that is love; then let this very special chat and Esther’s heart-felt words not only give you the confidence to cultivate healthy bonds with others, but help you see the presence of love: as the only thing we will ever truly need in this world.

     

    Follow Sarah for more wisdom and inspiration:

    Instagram: instagram.com/sarahgrynberg

    Website: https://sarahgrynberg.com/

    Facebook: facebook.com/sarahgrynberg

    Twitter: twitter.com/sarahgrynberg

    YouTube: youtube.com/sarahgrynberg

     
    See omnystudio.com/listener for privacy information.

    • 56 min
    Unlock The Greatness Within: How To Stop Ruminating Thoughts

    Unlock The Greatness Within: How To Stop Ruminating Thoughts

    Do you have a habit of obsessing over your thoughts, that it can paralyse your thinking? In this episode, Sarah Grynberg will show us the ways in which we can halt these incessant kinds of thoughts from sabotaging our daily lives. By distracting our mind with a productive mindset, Sarah will not only show you how to get past your ruminating behaviour; but show us how facing our troubles head on: can sometimes give us the confidence we need - to master our emotions and thrive.

    If you want more wisdom on accepting impermanence, then listen to A Life Of Greatness episode where Sarah speaks with Mo Gawdat: http://apple.co/3iC5GfS

     

    Follow Sarah for more wisdom and inspiration:

    Instagram: instagram.com/sarahgrynberg

    Website: https://sarahgrynberg.com/

    Facebook: facebook.com/sarahgrynberg

    Twitter: twitter.com/sarahgrynberg

    YouTube: youtube.com/sarahgrynberg
    See omnystudio.com/listener for privacy information.

    • 6 min
    Cameron Daddo: Overcoming Self Doubt & Moving Into Your Power

    Cameron Daddo: Overcoming Self Doubt & Moving Into Your Power

    Can pain ignite our path forward in the most miraculous of ways? Joining Sarah Grynberg is celebrated Australian actor and mental health activist, Cameron Daddo. In this wisdom-filled conversation, Sarah and Cameron openly talk about his struggles with depression; how to accept pain and move through it; and why cultivating community is critical to human flourishing. If you wish to let go of your pain and drive your own path forward with more resiliency than ever before, then let this soulful chat and Cameron’s honest words not only give you the building blocks to celebrate your very existence; but encourage you to live more courageously and above all, abundantly aware: of the impact you can leave on others.

    Follow Sarah for more wisdom and inspiration:

    Instagram: instagram.com/sarahgrynberg

    Website: https://sarahgrynberg.com/

    Facebook: facebook.com/sarahgrynberg

    Twitter: twitter.com/sarahgrynberg

    YouTube: youtube.com/sarahgrynberg
    See omnystudio.com/listener for privacy information.

    • 1 hr 8 min
    Unlock The Greatness Within: Train Your Brain To Be Happy

    Unlock The Greatness Within: Train Your Brain To Be Happy

    Do you long to harness more happiness in your everyday life? And if so, is it possible to cultivate more of it for ourselves? In this episode, Sarah Grynberg will highlight the science behind the state of happiness, and the effective habits and strategies we can use to make more of it. By being more aware of our thoughts, strengths and valuable behaviours - Sarah will not only show you how to grow your own state of glee, but demonstrate how the benefits of cultivating happiness can in turn: enhance our lives.

    If you want more wisdom on how to have happier thoughts, then listen to A Life Of Greatness episode where Sarah speaks with Spice Girl Mel C: https://apple.co/3SHrs47

     

    Follow Sarah for more wisdom and inspiration:

    Instagram: instagram.com/sarahgrynberg

    Website: https://sarahgrynberg.com/

    Facebook: facebook.com/sarahgrynberg

    Twitter: twitter.com/sarahgrynberg

    YouTube: youtube.com/sarahgrynberg
    See omnystudio.com/listener for privacy information.

    • 7 min
    Maggie Dent: Raising Strong, Resilient Children

    Maggie Dent: Raising Strong, Resilient Children

    How can we raise our kids to see the light in themselves? Joining Sarah Grynberg is Australia’s favourite parenting author and educator, Maggie Dent. Commonly known as the ‘queen of common sense’, Maggie regularly shares her wisdom on the development of girls and boys in their early years through to adolescence. In this open conversation, Sarah and Maggie discuss how to build resilience and self-esteem in our children; how to approach bullying and nasty behaviour; and the importance of not passing our wounds onto those we love. If you wish to build your own toolbox of parenting wisdom and put it immediately into practice, then let this heart-led chat and Maggie’s moving words not only help you nurture your children’s inner worlds; but guide you to cultivate your own self-compassion: for the bettering of our youth and the communities that support them.

     

    Follow Sarah for more wisdom and inspiration:

    Instagram: instagram.com/sarahgrynberg

    Website: https://sarahgrynberg.com/

    Facebook: facebook.com/sarahgrynberg

    Twitter: twitter.com/sarahgrynberg

    YouTube: youtube.com/sarahgrynberg
    See omnystudio.com/listener for privacy information.

    • 57 min
    Unlock The Greatness Within: Why That Bag Won't Bring You Everlasting Happiness

    Unlock The Greatness Within: Why That Bag Won't Bring You Everlasting Happiness

    Are happiness and materialism mutually inclusive, or is one less fulfilling than the other? In this episode, Sarah Grynberg will highlight the ways in which to let go of our need to acquire material riches – to embrace more inner fulfillment. By practising new habits of gratitude, mindfulness and new experiences that challenge and excite you, Sarah will show you how to find inner satisfaction and demonstrate how by serving our needs, and not our wants: we can learn to love ourselves and appreciate others fully.

    If you want more wisdom on why materialism won't make you happy, then listen to A Life Of Greatness episode where Sarah speaks with inspirational teacher Marianne Wiliamson: https://bit.ly/3UM6Zgu

     

    Follow Sarah for more wisdom and inspiration:

    Instagram: instagram.com/sarahgrynberg

    Website: https://sarahgrynberg.com/

    Facebook: facebook.com/sarahgrynberg

    Twitter: twitter.com/sarahgrynberg

    YouTube: youtube.com/sarahgrynberg

     
    See omnystudio.com/listener for privacy information.

    • 6 min

Customer Reviews

4.7 out of 5
465 Ratings

465 Ratings

bigspender2.0 ,

So much to learn and embrace

Sarah’s podcasts are incredibly enlightening, entertaining and thought provoking. I continue to learn so much from them and often find myself researching more about the people interviewed and topics covered. They are the perfect accompaniment on my many walks.

Chrissie2! ,

Heartfelt and Inspiring

I’m so glad I found this podcast. I look forward to each episode and am going back to listen to the ones I missed. It has made my drive to work something to look forward to. I have cried, laughed and examined my life.

smellyfatbeagle ,

Wonderful podcast‼️

Love this podcast. Great guests and Sarah is an exceptional interviewer. Especially enjoyed listening to John Howard who sounds like an amazing person and who I think was a wonderful leader in this country for 11 years.

Top Podcasts In Society & Culture

Esther Perel Global Media & Gimlet
Mamamia Podcasts
ABC Radio
Shameless Media
Brittany Hockley and Laura Byrne
Mamamia Podcasts

You Might Also Like

Mamamia Podcasts
LiSTNR
Hugh van Cuylenburg, Ryan Shelton & Josh van Cuylenburg
Mamamia Podcasts
LiSTNR
Mamamia Podcasts