39 min

A Pep Talk For When Things Don't Go Well For You Do You F*****g Mind?

    • Health & Fitness

Todays ep is a bit of a guide to navigate times where things aren't going well. How to separate your sense of self from what is happening, how to approach it and how to move forward from it with purpose. Oh and of course a bit of pharmacology chat for the brain fact at the start!
See acast.com/privacy for privacy and opt-out information.

Todays ep is a bit of a guide to navigate times where things aren't going well. How to separate your sense of self from what is happening, how to approach it and how to move forward from it with purpose. Oh and of course a bit of pharmacology chat for the brain fact at the start!
See acast.com/privacy for privacy and opt-out information.

39 min

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