149 episodes

What happens when a well known healthy food blogger hits a brick wall with her children’s health? She goes back to square one and begins the long journey of gut healing, both for her children and herself. Join Jo Whitton of Quirky Cooking and cohost Fouad Kassab of fouadkassab.com as they share their families’ journeys to good health. Learn why they chose to undertake a GAPS/Paleo diet approach and how it all works out in their everyday lives. Jo and Fouad are overflowing with practical insights into raising healthy kids in a world that makes it difficult to be different. You will find an abundance of tips, recipe ideas, stories and inspiration from everyday people who have struggled and overcome health problems and diet challenges in their own families.

A Quirky Journey The Wellness Couch

    • Health & Fitness
    • 4.6, 123 Ratings

What happens when a well known healthy food blogger hits a brick wall with her children’s health? She goes back to square one and begins the long journey of gut healing, both for her children and herself. Join Jo Whitton of Quirky Cooking and cohost Fouad Kassab of fouadkassab.com as they share their families’ journeys to good health. Learn why they chose to undertake a GAPS/Paleo diet approach and how it all works out in their everyday lives. Jo and Fouad are overflowing with practical insights into raising healthy kids in a world that makes it difficult to be different. You will find an abundance of tips, recipe ideas, stories and inspiration from everyday people who have struggled and overcome health problems and diet challenges in their own families.

Customer Reviews

4.6 out of 5
123 Ratings

123 Ratings

Primal Alternative ,

Real, fun and doable!

I love Jo’s approach to family friendly clean living. She’s so real and makes you feel empowered in the kitchen. The episodes are really down to earth and easy to listen to. Love the show!

Jennnnn S. ,

A new way of living

Loving the podcasts - such varied subject matters, and really informative. Very inspiring, and I have personally learnt so much over the last few weeks (binge listening whenever I have a chance!). On occasions I do get a bit frustrated with the quality of the audio, but this is the only thing to perhaps look at improving. Keep up the awesome work!

Beautynymph ,

Calming the Chaos

I’m a big fan of Jo’s cooking but hadn’t listened to the podcast until Calming the Chaos. I can not believe how much I felt like you were discussing my situation at times. I really, really enjoyed it and found it so relative. The strategies have helped me a lot.

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