4 episodes

A Word Over talks about what happens when we change the stories in our minds that dictate the permissions we give ourselves in life. The authority we give ourselves to be, do and speak is always dictated by what we think is allowed, which is often a story handed down to us by someone else. What happens you choose your own? What would your life look like cracked open for you to be unapologetically you? Here are real life stories about how life can be changed by new narratives and new fields of permission.

A Word Over Lisa-Ann C.

    • Self-Improvement
    • 5.0 • 1 Rating

A Word Over talks about what happens when we change the stories in our minds that dictate the permissions we give ourselves in life. The authority we give ourselves to be, do and speak is always dictated by what we think is allowed, which is often a story handed down to us by someone else. What happens you choose your own? What would your life look like cracked open for you to be unapologetically you? Here are real life stories about how life can be changed by new narratives and new fields of permission.

    How Language and Stories can shape Racial Identity

    How Language and Stories can shape Racial Identity

    "A Word Over" podcast is about how we can use language and stories to change what we think is allowed and what we allow ourselves. My name is Lisa. I am a Change-maker and Life Coach, from Jamaica and based in Australia. I'm on fire about helping people...

    • 45 min
    Three Steps to Help you Better Handle Change

    Three Steps to Help you Better Handle Change

    A Word Over Podcast hosted by Lisa-Ann CPersonal life change brings up your shadows and insecurities. It's the time you start questioning yourself, your worthiness and your abilities. Whether it's selling your business, changing careers or ending a...

    • 36 min
    The Risk of Telling your story as a POC

    The Risk of Telling your story as a POC

    Asking a person from a person from a diverse background to "share their story" is a ubiquitous knee-jerk response to issues of discrimination and inclusion. As wonderful as stories can be, they can also be dangerous. They can reinforce racist...

    • 34 min
    I Called out Racism at Work and This is What Happened

    I Called out Racism at Work and This is What Happened

    In episode one, I share my experience of the change of internal and external narratives that allowed me to go from being afraid to complain about racism at my workplace in Sydney, Australia, to taking ownership and doing it.

    • 41 min

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