ADHD and Emotional Dysregulation The Adulting With ADHD Podcast

If your earliest childhood memories contain lots of people who didn't get your big feelings, this episode is for you. I unpack one of the most underrated symptoms of ADHD: emotional dysregulation.

Highlghts
Understanding Emotional Dysregulation in ADHD
Personal Experiences
The Science
The Impact
Therapy and Medication
Coping Techniques

Mentioned in this episode:

[Webinar] All the Feels: An ADHD Guide to Emotional Dysregulation and Rejection Sensitive Dysphoria: https://www.additudemag.com/webinar/emotional-dysregulation-rejection-sensitive-dysphoria/
CBD (affiliate link): https://joyorganics.com/collections/cbd-gummies?sscid=c1k7_23iiw


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