ADHD for Smart Ass Women with Tracy Otsuka
I have NEVER met an ADHD woman who wasn’t truly brilliant at something! This podcast, with nearly 7 million downloads, is for smart, high-ability ADD/ADHD (diagnosed or suspecting) women who see their symptoms as more positive than negative. If you want to fall in love with your ADHD brain and discover where your brilliance lies, this podcast is for you! ADHD for Smart Ass Women is globally ranked in the top one-tenth of one percent of all podcasts in the world on any subject. It’s streamed in more than 160 countries and is downloaded by more than 150,000 listeners every month. My book of the same name, published by HarperCollins/William Morrow, was recently honored by Amazon Editors as a Top 20 Best Nonfiction Book of 2024. I’m Tracy Otsuka, your host. I’m a lawyer, not a doctor, a lifelong learner, and a certified ADHD coach. I’m on a mission to change the conversation around ADHD because I believe it’s time to focus on the strengths that come with our unique brains. When I was diagnosed eight months after my son, my entire life finally made sense, yet all I read and heard about ADHD focused on what I should struggle with. What I discovered, though, was that my ADHD was responsible for some of my greatest superpowers. Another thing we constantly hear is all the success stories about ADHD men, but no one talks about the women. This podcast is here to change that. ADHD women are my people, and I’m here to acknowledge, support, and cheer them on. My experience as an adult living with ADHD, along with my expertise, is regularly sought out by top-tier media, including Forbes, CBS Mornings, ABC News Live, Inc., Prevention Magazine, Verywell Mind, ADDitude magazine, and The Goal Digger Podcast.www.adhdforsmartwomen.com THE CONTENT IN THIS PODCAST IS NOT INTENDED TO BE A SUBSTITUTE FOR PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS OR TREATMENT AND DOES NOT CONSTITUTE MEDICAL OR PROFESSIONAL ADVICE. NEVER DISREGARD PROFESSIONAL MEDICAL ADVICE OR DELAY IN SEEKING IT BECAUSE OF ANYTHING YOU HAVE SEEN OR HEARD FROM TRACY OTSUKA OR THIS PODCAST.
Wow ✨
31 Oct
I loved this episode so much, I related so much to Breanna even down to the cleaning ! I feel like this was my own story except for the nine children 😆 Thank you for shining a light on so many different aspects that come into being a neurodivergent woman.
Mind blowing! Thank you Tracy
7 Apr
Hi Tracy, I’ve been listening to your podcast for a month or so now. Thank you for all your strategies, guidance, all your experience and research has changed my life. For as long as I can remember (I am 43 now) I felt dumb, stupid, not enough, a scatter brain. But was able to complete year 12 and go onto working in the academic field. However, never felt I was smart enough. It caused havoc on my anxiety & depression and self esteem. It wasn’t until this year, after discovering your podcast I have no doubt, I have ADHD. I have recently started in a job role that involves getting creative and doing what I love…. Bringing a smile to children & the elderly with some music and singing. I truly believe this role is going to be amazing. You have given me so much clarification and understanding about my whole life! I’m not stupid or dumb! I just never understood how my brain worked. Thank you so much. Don’t stop what you’re doing! Your amazing, thank you 🥰 🙏
One sided podcast
16 July
After starting at the start of the podcast series, I’ve been disappointed listening to such a narrow experience of ADHD. Hopefully the podcast episodes got better with time.
Great topics and so relatable
19 Mar
Love listening to all your podcasts . Can always relate and learning so much about myself and others in. Thanks for caring and providing this podcast
About
Information
- CreatorTracy Otsuka
- Years Active2018 - 2024
- Episodes314
- RatingExplicit
- Copyright© 2024 ADHD for Smart Ass Women with Tracy Otsuka
- Show Website
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