1 hr 16 min
Alessandra Edwards: How To Discover Your Genetic Type To Eat, Sleep, Move And Think Better A Higher Branch
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- Self-Improvement
Alessandra Edwards is a professional health and performance expert who sees things through the lens of genetics. In this podcast she speaks to Sam Makhoul about:
The two big mistakes made by most executives
The six different genetic types and how to identify which one you are
Why keto can be harmful
The lifestyle changes that will upgrade your energy quickly
The three supplements you need to take if you have trouble sleeping.
And so much more.
Make sure you subscribe to our mailing list to receive our newly released podcasts straight to your inbox. Sign up here.
Alessandra Edwards is a professional health and performance expert who sees things through the lens of genetics. In this podcast she speaks to Sam Makhoul about:
The two big mistakes made by most executives
The six different genetic types and how to identify which one you are
Why keto can be harmful
The lifestyle changes that will upgrade your energy quickly
The three supplements you need to take if you have trouble sleeping.
And so much more.
Make sure you subscribe to our mailing list to receive our newly released podcasts straight to your inbox. Sign up here.
1 hr 16 min