9 episodes

Welcome to the AlignedAF podcast, hosted by Transformation Coach and Alignment Expert, Jessica Gray. This podcast is dedicated to the women ready for more - more magic, more connection, more peace and more clarity on how to live a life in alignment with your values. Jessica brings a mix of solo-casts and guest episodes with real stories, inspiring transformations, and honest and raw conversations to help you shift your mindset on your journey to a life by your design, not by default. This podcast is for you if you're a women who is ready to ditch your disempowering thinking and align your beliefs and values with the way you want to live, love, parent, and BE. The world changes when women step into their power and own their innate wisdom. Let's raise consciousness together.

AlignedAF Jessica Gray

    • Alternative Health
    • 4.6, 11 Ratings

Welcome to the AlignedAF podcast, hosted by Transformation Coach and Alignment Expert, Jessica Gray. This podcast is dedicated to the women ready for more - more magic, more connection, more peace and more clarity on how to live a life in alignment with your values. Jessica brings a mix of solo-casts and guest episodes with real stories, inspiring transformations, and honest and raw conversations to help you shift your mindset on your journey to a life by your design, not by default. This podcast is for you if you're a women who is ready to ditch your disempowering thinking and align your beliefs and values with the way you want to live, love, parent, and BE. The world changes when women step into their power and own their innate wisdom. Let's raise consciousness together.

    9 // WILDLY ALIGNED and Integration as a mum

    9 // WILDLY ALIGNED and Integration as a mum

    • 10 min
    8 // BONUS: Three Ways to Manage Your Energy

    8 // BONUS: Three Ways to Manage Your Energy

    In today’s episode, Jessica shares three of her favourite ways to manage energy. Managing our energy is vital, because we live in a quantum universe where we are all made of the same stuff: you, me, the animals, trees, the sky and ocean, the table I’m recording this on, the car you’re driving… and also our thoughts and our feelings

    • 10 min
    7 // Who Do You Think You Are?

    7 // Who Do You Think You Are?

    In this episode, Jessica talk about: - How identity drives what you create in your external environemt - Looking at stories and behaviours and beliefs that you’ve picked up in your own childhood - asking if you want to model them to your own children? - How we're all always evolving through our awakening, different stages of our journey - How we live in a Universe of polarity - As within, so without. - "Who you are on the inside in your identity will always be reflected in your environment"

    • 20 min
    6 // BONUS: Sacred Morning Ritual

    6 // BONUS: Sacred Morning Ritual

    SACRED MORNING RITUAL 💫 In this episode, Jessica talk about: - The importance of language, the labels we put on things and how the way certain words make us feel - Internally referenced vs. externally referenced

    • 16 min
    5 // The Stories We Tell Ourselves

    5 // The Stories We Tell Ourselves

    On this episode, Jessica shares all about: - How the stories we're telling ourselves shape our life, and we have the power to change our stories.

    • 15 min
    4 // Feminine Embodiment with Jessica Jordan

    4 // Feminine Embodiment with Jessica Jordan

    On this episode with my special guest, Jessica Jordan, we talk aaaall about: What is feminine embodiment? The difference between the feminine and masculine energy Jess’ journey with adrenal fatigue Rising to a new frequency with awakening How our children are born already embodied Our children learn masculine and feminine in relationships through observation Why two people can’t occupy the same energies in a relationship Rituals for dropping out of the masculine and back into the feminine

    • 43 min

Customer Reviews

4.6 out of 5
11 Ratings

11 Ratings

g.cottom ,

My #1 podcast

What a breath of fresh air. Jessica is such a powerful, inspiring, beautiful soul and I can’t get enough of this podcast

kenahdy ,

Unqualified

Does the person behind this pod cast have a recognised qualification of any kind?

little vegan mama ,

Obsessed !!!

Jess is my favourite person to follow on Instagram and now my favourite podcast . So well spoken and amazing uplifting , positive and motivating content. Jess will call you out on your BS in the most loving way possible so that you can grow and be the best version of yourself. I just love the energy that has gone in to every episode and I feel like every person on this planet would benefit from what Jess has to say . She has helped me so much and I am forever grateful for my journey leading me to this beautiful conscious and aware soul xx

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